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29 Natural Aphrodisiac Foods for Women [+12 to Avoid]

Not all libido boosters are created equal.

Shannon Burton, SXI (they/she)
7 min readAug 14, 2023

Ah, aphrodisiac foods. They’ve fueled countless passionate encounters between lovers around the world.

Whether planning an arousing dinner menu or boosting your own libido, seeking nature’s female Viagra is an age-old journey.

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However, this search is one that requires caution.

Some supposedly powerful aphrodisiacs not only fall short-they can even be risky to your health.

Today’s post covers the 29 best aphrodisiacs for women looking to ignite desire…as well as 12 popular ones you should avoid.

First, let’s get on the same page about these powerful natural libido enhancers.

What is an aphrodisiac?

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Shannon Burton, SXI (they/she)
Shannon Burton, SXI (they/she)

Written by Shannon Burton, SXI (they/she)

Sexual Empowerment Coach for Women+🌈 Explore, embrace, and expand your sexuality with virtual, talk-based coaching. Find resources at sexcoachshannon.com

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