Apr 13
5 min read
3 Steps to Mindful Masturbation
A hands-on guide to being present with pleasure.
Mindful masturbation is a lot what it sounds like: using mindfulness to focus your attention — in this case, on self-pleasure.
Adding mindful masturbation to your solo sex practice has many benefits, some of which can be truly transformative for your sex life. Mindful masturbation helps you:
