How Much Sex is Normal? A Woman’s Guide to Natural Desire
An explainer of sexual desire in individuals, relationships, and marriages.
9 min readAug 21, 2023
One of the top questions I get from women is: How much sex is normal?
As with most things, my answer is: it depends!
Sex is a natural part of the human experience. That being said, how frequently someone has it can vary significantly from person to person.
Understanding your sexual desire and how it compares to others can help you navigate your relationships and foster a healthy sexual connection.
In this guide, we’ll:
- explore the spectrum of high and low sex drive in women
- address 5 common questions about sexual frequency
- shed light on what constitutes a normal and healthy libido
First, let’s talk about sexual desire.
