It was pretty funny to see the “become aware in 20mins” headline, supplemented by the “6min read” tag, haha.

But yes, journaling is CLUTCH. For me, it was once I started getting my life together that I thought “yeah, I should start journaling.” Now I can’t stop. It’s my first tool both when I’m upset and when I’m celebrating. It makes me stand stronger on my own when everyone around me is going through their own stuff. And it gives me direction for my writing and my career.