When Masturbation Ruins Your Sex Life

Is it possible to have too much of a good thing?

Shannon Burton, SXI (they/she)
7 min readDec 2, 2021

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Photo by Inzmam Khan

A couple of weeks ago, I published 8 Ways Masturbating Improves Your Sex Life. In that article, I talked about how single and partnered folks alike use solo sex to connect with themselves and enjoy the physiological and psychological benefits of getting off.

For the vast majority of…

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Shannon Burton, SXI (they/she)

Sexual Empowerment Coach for Women+🌈 Explore, embrace, and expand your sexuality with virtual, talk-based coaching. Find resources at sexcoachshannon.com