Member-only story
When Masturbation Ruins Your Sex Life
Is it possible to have too much of a good thing?
A couple of weeks ago, I published 8 Ways Masturbating Improves Your Sex Life. In that article, I talked about how single and partnered folks alike use solo sex to connect with themselves and enjoy the physiological and psychological benefits of getting off.
For the vast majority of people, masturbation is a good thing; it’s a totally normal part of human sexuality.
Masturbation allows us to meet our sexual needs regardless of whether partners are available or desired. It’s also been proven to reduce stress, improve sleep, and relieve various sexual dysfunctions such as anorgasmia and premature ejaculation.
However, for some people, masturbation can become a worrying behavior. When self-stimulation starts to drastically affect your day-to-day life and relationships in negative ways, it’s helpful to know when and where to seek help.
Do you or someone you know have a masturbation problem? Let’s go over some common questions I get on the topic to figure that out.